It depends on your hair type. Most people benefit from washing their hair 2–3 times a week to maintain natural oils. If you have oily hair, you may need to wash more often. Dry or curly hair types can go longer between washes to retain moisture.

Use a lightweight, hydrating shampoo and conditioner. Apply a weekly hair mask with ingredients like argan oil or shea butter for moisture and shine. Leave-in conditioners and anti-frizz serums help manage frizz without weighing hair down. Avoid heavy products and use a wide-tooth comb to reduce breakage.

Eat a balanced diet rich in biotin, vitamin E, and zinc. Use a gentle, sulfate-free shampoo to keep the scalp clean. Regular scalp massages boost circulation. Limit heat styling, trim split ends, and stay hydrated to support healthy growth.

• Use the right shampoo: Choose one that suits your hair type to cleanse without stripping natural oils.
  
• Condition every wash: Apply conditioner to hydrate and protect your hair.
  
• Deep condition weekly: Use a hair mask once a week to restore moisture and strengthen strands.
  
• Apply a leave-in product: Leave-in conditioners or serums enhance hydration and manageability.
  
• Use heat protectant: Always apply heat protectant spray before heat styling to minimise damage.
  
• Trim regularly: Cut your hair every 6–8 weeks to prevent split ends.

Maintain a healthy lifestyle: Eat a balanced diet and stay hydrated to support hair health from within.

• Hydrating shampoo and conditioner: Choose formulas with argan oil, coconut oil, glycerin, or shea butter.
  
• Deep conditioning masks: Use once or twice weekly. Ingredients like avocado oil and keratin restore hydration and repair damage.
  
• Leave-in conditioners: Help maintain softness and reduce frizz. Look for aloe vera, jojoba oil, or vitamin E.
  
• Hair oils and serums: Argan, marula, or castor oils seal in moisture and reduce split ends.
  
• Heat protectants: Protect hair from dryness caused by hot tools.

Pro Tip: Avoid sulfates, alcohols, and silicones that can worsen dryness. Stick to sulfate-free, gentle formulas for long-term results.

Yes, all NatureNest hair care products are safe for daily use. They are free from sulfates, parabens, and harsh chemicals, making them gentle on both your scalp and hair—even with regular application.